About COGITO Oberberg
COGITO Oberberg is your daily companion for improving your mental well-being and strengthening your self-esteem. Whether you are facing challenges or simply want to feel better day to day, COGITO Oberberg supports you...
COGITO Oberberg is your daily companion for improving your mental well-being and strengthening your self-esteem. Whether you are facing challenges or simply want to feel better day to day, COGITO Oberberg supports you with simple, practical tools. It is funded by donations and remains completely free, with no ads, no hidden costs, and no data tracking.
COGITO Oberberg is based on the COGITO app but contains more exercises and additional features.
Choose from focused programs tailored to your needs, such as exercises for mood, anxiety, gambling, self-esteem, or pain. Each program includes practical, science-based exercises that you can apply immediately.
Evidence based and effective
COGITO Oberberg is based on established psychological approaches such as Cognitive Behavioral Therapy (CBT) and Metacognitive Training (MCT). Studies show it can reduce emotional distress and improve self-esteem (further information: see www.uke.de/cogito-app .). Using COGITO Oberberg consistently a few minutes a day produces real change.
How it works
• Choose a program that fits your current need, whether mood, anxiety, self-esteem, or another area
• Complete short, focused exercises built on principles of cognitive-behavioral psychotherapy and other interventions
• Set optional reminders to build a daily habit
• Adapt exercises or create your own to make COGITO Oberberg truly yours
Consistency matters. Small steps repeated regularly lead to lasting change. COGITO Oberberg helps you turn helpful strategies into everyday habits.
Make COGITO Oberberg your own personalised toolkit
Important
COGITO Oberberg is a self-help tool and does not replace professional treatment such as psychotherapy. It is not suitable for acute crises or suicidal thoughts. If you are in crisis, please seek professional help immediately.
Permissions
Photo Library: Add images to your exercises (optional)
Camera: Add photos to your exercises (optional)
Previous Versions
Here you can find the changelog of COGITO Oberberg since it was posted on our website on 2024-02-05 15:38:25.
The latest version is and it was updated on 2026-10-18 10:57:25. See below the changes in each version.
COGITO Oberberg version
Updated At: 2026-10-13
Changes: English audios; habit tracker improved; search function; quote of the day can be disabled; bug fixes.
Information on data safety/recovery: https://ag-neuropsychologie.de/cogito-export/
COGITO Oberberg version
Updated At: 2026-05-20
Changes: Habit tracker; design changes; streaks; bug fixes
Information on data safety/recovery: https://ag-neuropsychologie.de/cogito-export/
COGITO Oberberg version
Updated At: 2026-01-07
Changes: New start screens; streaks; daily exercise can be fixated; first aid kit; widgets for your home screen; zoom function for exercises; you can personalize reminders; 4-week status update
Information on data safety/recovery: https://ag-neuropsychologie.de/cogito-export/
COGITO Oberberg version
Updated At: 2025-11-12
Changes: All exercises now available as audio; widgets for your home screen; zoom function for exercises; you can personalize reminders; 4-week status update
Information on data safety/recovery: https://ag-neuropsychologie.de/cogito-export/
COGITO Oberberg version
Updated At: 2025-09-22
Changes: What is new? All exercises now available as audio; 4-week status update; Widgets for your home screen; Zoom function for exercises
COGITO Oberberg version 1.2.66
Updated At: 2025-04-23
Changes: Design update. Bug and language fixes. Information on data safety/loss: https://ag-neuropsychologie.de/cogito-export/
COGITO Oberberg version 1.2.50
Updated At: 2025-03-04
Changes: Images added to library. Bug fixes. Information on data safety/loss: https://ag-neuropsychologie.de/cogito-export/
COGITO Oberberg version 1.2.42
Updated At: 2024-11-12
Changes: verbessertes Layout, Fehlerbereinigung
COGITO Oberberg version 1.2.28
Updated At: 2024-09-06
COGITO Oberberg version 1.1.01
Updated At: 2024-08-16
Changes: Programmpaket zu Angst ergänzt
Disclaimer
Official Google Play Link
We do not host COGITO Oberberg on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for COGITO Oberberg is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
